booking 2018 retreats with yours truly...holler💋
Starting at $999...plant based eating, gourmet chef, clean eating expert, meditation 101, YOGA, hiking, biking and more!!! Jump on...let's ride 💋
We have 4 spots left! Message me for deets...if you can't COSTA...come ride with me in OCALA...
Learn how to SURF & YOGA!!!!
$500 down...who's in?
Change can be challenging but it can also be extremely freeing and healing. At the end of every cycle is a new beginning, a new day, a new breath, a new chance to create and manifest what ever your heart desires.
Breaking free from old heavy chains can be the most liberating lightness there is. Plucking the weeds that contributed to your thirst...clearing the soil and planting new seeds of all the wild colors you want.
Reminiscing on how things used to be isn't the key. Focusing on the gain of any situation is the key to healing and abundance. Letting feelings be felt whether it's laughter or tears and purging when you need to purge helps cleanse the body and mind of past strains and scars.
Journaling is an excellent way to release and manifest. Writing detailed visions of what you want in your life is a powerful way to attract abundance into your life. Writing things down backs up your dream with conviction and plants the seeds out into the universe...then you water those seeds with self care, determination and hard work...or as you may call it, blood sweat and tears...
Meditation...so you say you can't sit still? You can't shut off your monkey mind? That's ok...practice. Practicing meditation is similar to lifting weights and building muscle...each time your try you build endurance, patience and more strength to aid in longevity of a calm mind. Just breathing and slowing the breathe in steps is great way to start.
Happy change & gains, my beautiful soulful friends and Yogis. Feeling light and FREE. Love you all❤️
Robert Sturman 2017 Venice Beach, California ❤️
Faith it til you make it...yoga is how I release, pray, surrender, bend so I don't break, empty so I don't overflow, forgive, forget, hold on, let go, love, appreciate, pray, mediate, ask for guidance, listen for answers and move forward. Each breath, each posture brings me closer to my highest self. I love yoga unconditionally and it loves me too. I dedicate my life to my children, to sharing the gift of yoga with others and spreading my big love for the practice. Namaste.
Venice Beach August 2017 Robert Sturman
Come practice with us for free on Sept 9 at 11am
Meet the graduating class of Kimi Rae Chapman Yoga Teachers 200RYT Yogaja Yoga
honored & & humbled by your belief in me to guide you through your yoga teaching journey. I love you all sooooo hard!
photo by Oscar (8)
day of yoga, art & reflection at the broad...ommmmazing
Venice Beach making magic with Robert Sturman...stay tuned!
Gratitude Cafe with Molly post yoga!
Alo Yoga Beverly Hills, CA
follow the light
cotton links CA...obsessed over the new line! Get yours today!
let the fire inside you burn brighter than the one around you
puppies, yoga, ocean, friends & malibu...a few of my favorite things!
Photo Credit: Robert Sturman
Filming in Pittsburgh PA...feeling blissed out and blessed out. God is good. Making my dreams come true...one scene at a time. In love & light💋