Chakra...Kahn, I feel for you, I think I love you

Are you chakras healthy? Chances are you could do some house cleaning!;) (literally and figuratively) Let's mentally take a step back together and breathe deeply and dive into our energy wheel of chakras together.

Look below at these helpful mindful charts and scope the areas you need clarity in. Yoga is a great practice and tool for tending lovingly to your chakra needs. 

http://youtu.be/ObjLb6ElTvs

Chaka Kahn song because it's awesome and will make you smile... 

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Start at your roots and work your way up. Get a pedicure. Go for a peaceful walk. Practice Yoga. Take a shower. DANCE. Meditate. Imagine a red light at the base of your tailbone...start simply.