"Any damage to the human heart or it's valves can reduce the pumping power FORCING the heart to work harder"...much like our heart functions, emotionally.
Your heart beats 100000 times/day. Your heart also sends 2000 gallons of blood surging through your body. Aside from sending gallons of blood, our hearts connect with our minds and when we don't listen to our hearts, our entire equilibrium is affected...we can try to overcompensate with countless voids, but the "heart wants what it wants."
For our physical heart, we must exercise and eat a healthy diet to sustain health. For our emotional heart, we must nurture our needs, hopes, & deepest desires.
Take care of your heart and take care of others.
Love always wins. Always.
my 6 year olds fave song;)