Sitarabird

Blessed rainy day...deepening knowledge and strengthening my center inside and out. Began yoga at 11am this morning and commenced at 4pm...best kind of exhausted. My mind is elated, free, and calm & my body is grateful and always shows my hard work and dedication in turn. 

Rain, I'm grateful you you too...what a magical savasana soaking in your melody...namaste!  

I'll be teaching at my favorite spot, YOGAJA starting 9am Thursday & 9am Friday. Come flow with me. 

sign up here:  

http://www.yogajayoga.com/yoga-classes.html

 

 

image.jpg
image.jpg
image.jpg
image.jpg