As we begin a New Year, FULL of things that have never been, manifest a healthy mind, body, and spirit by starting the new chapter in your story with HOPE, confidence, peace, love, and determination...YOGA! Join me on the mat at Ottawa Hills Monday 9am Pilates Power Mat, or Yoga Max (All levels) at YOGAJA YOGA in Cricket West noon and 7:30pm. Students only $5.
I took my 3 loves to ski this weekend to ring in 2016...not easy taking 3 boys skiing solo but it was worth every snowflake...nothing could open and satisfy my heart more than seeing my boys smile genuinely and try something out of the box. I have taken them every year, it's our little thing and I love it. I don't bring my parent/s or brother/s because though it's tough at times, I truly value MY time with my kids and am accustomed to figuring things out as needed(that's what modern moms do)...My kids want time with ME and they need me to parent them and teach them a healthy way to grow up. We laughed, shredded snow, drank hot cocoa & cuddled. Best way I've ever rang in the year and I plan to keep it that way! Hope your chapter begins with goal setting and self-love! Namaste and to all a great YEAR!